Natural Cleansers 101
Over a year ago, I created my very first facial skincare product.. a cleanser! This cleanser left my skin feeling squeaky clean. After some time, I learned that the “squeaky clean” feeling came with some unforeseen consequences.
This cleanser was “all natural” but it missed the mark on several other important aspects. After I removed the cleanser from my shop, which happened to be my best seller, I began a long journey to understand why a cleanser is so important and how it has a drastic effect on our skin.
Keep reading to find out how the story ends..
Cleansers 101
Harsh Surfactants
Surfactants break down the dirt and oil on your skin but they also break down the lipids that make up your skin barrier. A good way to know if your cleanser is too harsh is to take note if your skin is left feeling tight and dry after a wash. You can also check the ingredients listed on your cleanser using this website: https://www.skincarisma.com/ingredient-analyzer
PH Balanced
Cleansers with a high PH disrupt the acid mantle of our barrier by breaking down the ceramides that hold skin cells together leading to dry, itchy, and sometimes oily skin. Soap based cleansers have a high PH. This includes bar soap and cleansers made with castille soap.
At this point you may be a little flustered thinking that cleansers do more harm than good. I've been there! I was so frustrated when I found out that the cleanser I had been using was doing my skin a huge disservice.
Just keep this in mind.. Cleansing is essential to healthy skin, just as eating is essential to a healthy body. When it comes time to refuel our bodies we have the choice of filling it with junk food or we can be more mindful and choose something that will provide lasting nutrients.
Cleansing is necessary but we need to pick a cleanser that will do good for our skin vs. one that just gets the job done at the expense of our skin's health. Be mindful about what you are using on your skin and understand how you can create an optimal environment for it to glow.
High Oil Content
A high oil content is a great indicator that a cleanser will leave your skin feeling nourished vs stripped. I like to use botanical, cold pressed oils that are rich in fatty acids to help restore the skin barrier. One like our Berry Facial Oil.
Technique
I always try to treat my skin gently, so I avoid using abrasive wash cloths and spinning brushes. In the past I believed that the harder I scrubbed, the cleaner my skin would be, and the healthier it would look. That theory did not pan out. Gently lathering the cleanser in circles with your fingertips is sufficient to get the job done.
Method
Although surfactants can break down the skin barrier, there are some simple ways to prevent lasting damage from occurring. Prevent the cleanser from absorbing into the skin by rinsing immediately after you have lathered. Next, ensure that it is completely removed. I like to flush my face several times and then pat it dry with a microfiber towel just to be sure.
A few months later after working back and forth with a chemist, completing endless sample recipes, and finding the best possible combination of gentle & effective ingredient combinations, the Honey Oat Milk Cleanser (now renamed the Clarifying Oat Cleanser) was complete.
There were so many times when I could have simplified this cleanser's formulating process or saved money by compromising on the ingredients, but after risking everything, removing my original cleanser from the shop, and dedicating hundreds of hours to this project, I wanted it to check every box.
What makes this cleanser truly unique is how it starts out as a creamy honey consistency that melts into the skin and immediately emulsifies into a thin, soothing milk when water is added.
Made with one of the most innovative surfactants on the market: Sodium Surfactin. This surfactant makes up less than 1% of the final formula (Simply unheard of!) and it is extremely gentle and non irritating. It is also reef friendly.
On top of that, it provides amazing skincare when pregnant and skincare when breastfeeding, as it is all natural, organic, and gentle on sensitive skin.
Check out the Clarifying Oat Cleanser NOW.
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What I should've done during my first pregnancy!

First pregnancies can be scary and the fear of birth paralyzing.
Instead of taking action, you’re overwhelmed. You can only hope that your healthcare provider will make the best decisions for you.
I wish I’d been better prepared but I didn’t know what I didn’t know. I felt like birth was just one of those miserable experiences women have to push through and endure.
Now that I’m in my third trimester expecting my second baby, I’m choosing to embrace birth with intention.
What I’m doing differently this time around:
Choosing a Natural Birth:
This felt scary at first, but I want a redemptive and peaceful birth. One where I have the autonomy to move my body into positions that support my baby’s efforts to enter the world.
Embracing Knowledge:
Instead of letting fear take over, I’m absorbing as much information as possible. I’ve consulted with my midwife to craft my ideal birth plan. I’m also watching birth videos to get more comfortable with the experience.
Chiropractic Care:
I’m seeing a chiropractor to help me align my hips and back to help make the birth experience be more comfortable. I made sure to look for a chiropractor who is certified in the Webster technique to help ensure my baby is in optimal position for labor.
Pelvic Floor Specialist:
My pelvic floor specialist and I are preparing my body for birth. We’re doing exercises to learn how to relax certain muscles during delivery, strengthen my pelvic floor, and improve my postpartum recovery.
Postpartum Skin Care Products:
This time I’m not using the postpartum skin care products provided by the hospital. I didn’t know better the first time. I didn’t realize how many questionable ingredients were in those products that did nothing to support my healing process. Instead, I’ll be using my own products like the Boob Balm, Herbal Relief Body Mist, Lavender Soaking Salts, and Revitalize Postpartum Cream which I believe are the best postpartum skincare products. All of them can be found in my Postpartum Care Package.
Perineal Massage:
I combine the stretching technique with the Baby Cheeks Barrier Oil to reduce my chances of tearing. The oils help the skin to become more elastic and the stretching helps the skin become more flexible. It also teaches you to release tension during intensity and allow your body to expand.
Strength Workouts:
I’m incorporating strength workouts to reduce the aches and pains I felt during my first pregnancy. By working out at least twice a week I have almost completely eliminated back pain, sciatic pain, and abdominal pinching. I have been doing the Bodi Barre Prenatal workouts and absolutely love them!!
Comfort Measures:
I’m taking courses to have a variety of comforting techniques to use during birth—from the Bradley Method to Christian Hypnobirthing to reduce fear and allow oxytocin to flow during labor.
Belly Care:
Pregnancy hormones like Relaxin cause the skin to be less firm and often lead to stretch marks and cellulite. I have been strengthening my skin’s elasticity throughout pregnancy with our postpartum belly cream: the Revitalize Postpartum Cream. It contains Lupin extract that produces type I Collagen and increases skin elasticity and firmness. I have no stretch marks. The cellulite on my legs that I had at the beginning of my pregnancy has all but disappeared.
Strengthening My Faith:
Even though I’m doing everything in my power to prepare my body and mind for birth, there is still a whisper of fear in me. I’m strengthening my connection with God to replace that fear with faith. Believing in the knowledge that I was built for birth and that I can trust in Him for strength.
Preparing and planning for birth has felt like an extra full-time job. But, I feel so excited.
I hope this empowers you to decide and take charge of your baby’s birth and motherhood journey.
I'd love to hear what you've been doing to prepare for your birth? Comment below!
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