The Best Natural Postpartum Products
Welcoming a new baby into the world is one of the most amazing experiences for any mother, but the postpartum recovery period can be challenging. After giving birth, your body needs time to recover and heal, and using the best natural postpartum products can help make this process easier and more comfortable.
There are many postpartum products available on the market today, but not all of them are created equal. In fact, many contain harsh chemicals and synthetic ingredients that can be harmful to both you and your baby. That's why it's essential to choose natural postpartum products that are gentle, effective, and safe for you and your newborn.
Here are some of the best natural postpartum products that can help you recover after childbirth:
Herbal Salts Bath: An herbal salts bath is a warm and shallow bath that can help soothe soreness and promote healing after childbirth. Adding herbs like chamomile, avocado oil, and lavender to the bathwater can help reduce inflammation, relieve pain, and promote relaxation.
Nipple cream: Breastfeeding can be painful, especially during the first few weeks when your nipples are still sensitive and adjusting to the baby's latch. A natural nipple cream made with ingredients avocado oil, sunflower seed oil, coconut oil, and beeswax can help soothe soreness and prevent cracking.
Postpartum pads: After giving birth, you will experience bleeding and discharge, which can be uncomfortable and messy. Using natural postpartum pads made with organic cotton and free of synthetic fragrances and chemicals can help keep you feeling fresh and clean while reducing the risk of irritation and infection.
Belly Butter: Your skin stretches and changes during pregnancy, and it takes time to return to its pre-pregnancy state. Using a natural belly butter made with nourishing ingredients like organic raw shea butter, organic cocoa butter, organic coconut oil, and cold pressed organic avocado oil can help hydrate and firm your skin while reducing the appearance of stretch marks.
Perineal spray: The perineum, the area between the vagina and anus, can be sore and swollen after giving birth. Using a natural perineal spray made with chamomile and centella can help reduce inflammation and promote healing.
Using natural postpartum products can be beneficial for both you and your baby. They are free of harmful chemicals, fragrances, and synthetic ingredients, making them safe for you and your newborn. Natural postpartum products are also gentle, effective, and soothing, making your postpartum recovery period more comfortable.
In conclusion, choosing the best natural postpartum products can make a significant difference in your postpartum recovery. Herbal salts bath, nipple cream, postpartum pads, belly butter, and perineal spray are all excellent options for anyone looking to make their recovery period more comfortable and enjoyable. Make sure to check the ingredients list and choose products that are free of harmful chemicals, fragrances, and synthetic ingredients. With the right natural postpartum products, you can heal, recover, and enjoy the new journey of motherhood with ease!
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What I should've done during my first pregnancy!

First pregnancies can be scary and the fear of birth paralyzing.
Instead of taking action, you’re overwhelmed. You can only hope that your healthcare provider will make the best decisions for you.
I wish I’d been better prepared but I didn’t know what I didn’t know. I felt like birth was just one of those miserable experiences women have to push through and endure.
Now that I’m in my third trimester expecting my second baby, I’m choosing to embrace birth with intention.
What I’m doing differently this time around:
Choosing a Natural Birth:
This felt scary at first, but I want a redemptive and peaceful birth. One where I have the autonomy to move my body into positions that support my baby’s efforts to enter the world.
Embracing Knowledge:
Instead of letting fear take over, I’m absorbing as much information as possible. I’ve consulted with my midwife to craft my ideal birth plan. I’m also watching birth videos to get more comfortable with the experience.
Chiropractic Care:
I’m seeing a chiropractor to help me align my hips and back to help make the birth experience be more comfortable. I made sure to look for a chiropractor who is certified in the Webster technique to help ensure my baby is in optimal position for labor.
Pelvic Floor Specialist:
My pelvic floor specialist and I are preparing my body for birth. We’re doing exercises to learn how to relax certain muscles during delivery, strengthen my pelvic floor, and improve my postpartum recovery.
Postpartum Skin Care Products:
This time I’m not using the postpartum skin care products provided by the hospital. I didn’t know better the first time. I didn’t realize how many questionable ingredients were in those products that did nothing to support my healing process. Instead, I’ll be using my own products like the Boob Balm, Herbal Relief Body Mist, Lavender Soaking Salts, and Revitalize Postpartum Cream which I believe are the best postpartum skincare products. All of them can be found in my Postpartum Care Package.
Perineal Massage:
I combine the stretching technique with the Baby Cheeks Barrier Oil to reduce my chances of tearing. The oils help the skin to become more elastic and the stretching helps the skin become more flexible. It also teaches you to release tension during intensity and allow your body to expand.
Strength Workouts:
I’m incorporating strength workouts to reduce the aches and pains I felt during my first pregnancy. By working out at least twice a week I have almost completely eliminated back pain, sciatic pain, and abdominal pinching. I have been doing the Bodi Barre Prenatal workouts and absolutely love them!!
Comfort Measures:
I’m taking courses to have a variety of comforting techniques to use during birth—from the Bradley Method to Christian Hypnobirthing to reduce fear and allow oxytocin to flow during labor.
Belly Care:
Pregnancy hormones like Relaxin cause the skin to be less firm and often lead to stretch marks and cellulite. I have been strengthening my skin’s elasticity throughout pregnancy with our postpartum belly cream: the Revitalize Postpartum Cream. It contains Lupin extract that produces type I Collagen and increases skin elasticity and firmness. I have no stretch marks. The cellulite on my legs that I had at the beginning of my pregnancy has all but disappeared.
Strengthening My Faith:
Even though I’m doing everything in my power to prepare my body and mind for birth, there is still a whisper of fear in me. I’m strengthening my connection with God to replace that fear with faith. Believing in the knowledge that I was built for birth and that I can trust in Him for strength.
Preparing and planning for birth has felt like an extra full-time job. But, I feel so excited.
I hope this empowers you to decide and take charge of your baby’s birth and motherhood journey.
I'd love to hear what you've been doing to prepare for your birth? Comment below!
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